六味汤是有益于改善食欲，振兴脾气，缓解嗜睡和增加能量。

药材：玉竹，莲子，芡实，龙眼，淮山，百合，雪耳

食用方法 （4-5人份）：将配料洗净放入煲内，加入6-7碗清水用猛火煮沸，加肉类炖2个小时即可。此汤也可当凉水饮用，只要不放肉类，用冰糖调味就可以了。

Liu Wei Soup is good to improve appetite, revitalize the spleen, relieve heatiness and enhance ying energy。

Ingredients: Yu Zhu, Lian Zhi, Qian Shi, Longan, Huai Shan, Bai He, Xue Er

Method (Serving for 4-5 persons): Rinse all the ingredients well. Place the ingredients into the pot. Add in 6-7 bowls of water, bring the water to a boil. Add in meat and cook over low heat for 2 hours. Ready to serve. This soup also can serve as desserts, don't add in meat and add sugar for seasoning.