肉骨茶可以具有去湿、旺血、补气、润肺、养颜的功效。

药材：玉竹，党参，川弓，熟地，枸杞，甘草，当归，药材包。

食用方法 （4-5人份）：将配料洗净放入煲内，加入6-7碗清水和大蒜用猛火煮沸，加肉类炖2个小时即可。

This soup help to fortify the spleen, relieving Stagnation of Qi and tonify blood.

Ingredients: Yu Zhu, Dang Cen, Chuan Xiong, Shu Di, Gou Qi, Gan Chao, Dang Gui, Herbal Pack.

Method (Serving for 4-5 persons): Rinse all the ingredients well. Place the ingredients into the pot. Add in 6-7 bowls of water and garlics, bring the water to a boil. Add in meat and cook over low heat for 2 hours. Ready to serve.