High in omega-6 fats

Excellent source of copper, a very good source of manganese, calcium, phosphorus, magnesium, iron, zinc, molybdenum, vitamin B1, selenium and dietary fiber.

 It is a multiuse oils which can be used for cooking, health program and External use

Cooking – 1-2 Table spoon for stir-fry, drizzle to salad, blend with smoothie

Health – 1 table spoon for Oil Pulling for oral health and body toxic removal, consume food prepared with this oil helps reduce arthritis pain, swelling of joints and strengthens the bones.

External use – Apply as moisturizer on skin

Benefit

• Helps to Prevent Diabetes
• Protecting Heart Health
• Boosting Oral Health
• High “Protein Oil
• Fights Against Aging