Flavour: It is commonly used in the kitchen while they still consider as gourmet food ingredients. Hearty and nutty in term of aroma
Storage: Store in a cool and dry place
Suitable For: Steamboat, soups, stews, sauces, pastes and gratins
Best Way to Use:
-Stir them into pilafs and other rice dishes
-Add them to tomato or cream-based pasta sauces
-Spoon them onto polenta
-Stir them into pan sauces for chops and cutlets
-Add them to stir-fries. Saute with green beans or snap peas
Health Benefits:
-Low calories & fat
-High in vitamins & minerals
-Good antioxidant
-Good blood circulation

Store for 1 year