What are the benefits of dried figs?

Figs are very rich in Sodium, Potassium, and Magnesium. Fig, which is a rich source of vitamin C, contains high amounts of vitamins B3, B6, B2, and K. It is also very rich in fiber, which is very important for the heart and stomach. The nutritional value of dried figs is higher than that of fresh figs.

Figs are a healthy treat full of minerals like potassium, iron, and calcium. They can help to regulate high blood pressure by keeping sodium levels in check and promote strong bones and teeth.

• High in potassium
• Fresh and naturally sweet
• Can be taken as it is or with nuts or cooked.
• Storage condition: keep cool and dry, avoid direct sunlight
• Product of Turkey